One Championship Professional MMA fighter and Brazilian Jiu Jitsu Blackbelt Reece 'Lightning' McLaren shows a crafty yet simple inside trip from a front head lock. Focus on shoulder pressure on the back of your opponents head to ensue their posture is broken, initiate a push pull to get them stepping and then apply your inside step. It is worth noting that you will likely end up in guard, therefore it is important to plan your next step wisely.
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